Author: David Grisaffi

Republished:
Pedz Rodulfo
Micro-Ionized Water or Kangen Water

This is an issue we have always be told “drink 8 glasses of water per day” I have been told this since I can remember. However, how many of you reading this even come close to this amount let alone drink the proper amount and the correct kind. Water intake is the first step towards reducing bodyfat and getting your digestive system working for you instead of against you.

The many signs and symptoms of dehydration are often missed by the medical profession and thought of as a disease condition. We could just be simply dehydration and instead of advising us on water intake they give up phamasuticals medicine which makes the signs die down and go away however they manifest into bigger and bigger problems.

Fluid management is a key way to enjoy life and dramatically reduce stress and disease.

Water is the catalyst in all metabolic functions through
out our bodies. Your central nervous system is so sensitive
that even a 1% loss of water can effect nerve function and
cause psychological disorders.

In his outstanding book “Your Body’s Many Cries for Water
Dehydration”, Dr. Batmanghelidj states the number one
problem with all our common day health problems is a lack
of water or hydration. So if you are not drinking the
proper amount water per day you subject your body to many
deliberating diseases. To get more information go to:
http://www.watercure.com

Some of these are:

Chronic pain
Colitis pain
Dyspeptic pain
Hiatus hernia
Rheumatoid arthritis pain
Low back pain
Neck pain
Anginal pain
Head aches
Depression
High blood Presume
High blood cholesterol

Excess body weight
Asthma and allergies
Diabetes

All of us have experience one of the above at one time or
another. So the simplest way to feeling better and get
your “insides” working for you is to drink your body
weight in ounces per day.

If you are trying to get the fat off your mid section water
will detoxify your fat cells and allow the toxins to flow
out of your body allowing the fat to be used as fuel.
Proper water intake is essential to detoxification and the
removal of fat stores such as cellulite.

Drink purified water only – NEVER TAP WATER

Either buy bottled water such as trinity, evian, or volvic
you can also if you can not afford these waters all the
time purchase a brita water system.

Again — your body weight in ounces of water each day. If
you are working out as you should increase this by 1/3.

Fluids are not all the same so do not fall into the trap
that a can of diet soda counts for anything. Cut out all
soda products, coffee and alcohol if you really want to get
in the best shape of your life.

Salt is a substance that has been critized for years. It
plays a vital role in the absorption of all foods. It aids
in clearing up asthma and cystic fibraosus. Prevnets
muscle cramps and is a strong anti-histamine aid.

To get the most out of your water intake.

Upon awakening drink 16 ounces. Make sure it is room
temperature. If it is not your body will keep it in the
stomach until it heats up. This in turn locks down your
pyloric valve between your stomach and your small intestine
and delays the effect.

Always drink a glass about an hour before each meal and 1
glass 1 hour after each meal. The water aids in the
digestion of foods. When food is digested it relies on
water to aid in the transport. Add about 1 tsp. of sea salt
to every 10 glasses of water in you diet. To make this all
work even better make sure you take in an ample supply of
vegetables balanced with protein to regulate acidity
levels.

This article courtesy of http://www.health-dir.com.
Republished:
Pedz Rodulfo
Ionized Water or Kangen Water

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How unintentional dehydration cause lower, upper back pain and referred pain like sciatica? The Simple Solution: Alkaline Water or Kangen Water!

Dr. F. Batmanghelidj MD, London educated, now a US practitioner of preventive medicicne explains it this way:

Unintentional dehydration is primarily due to our misguided belief that we think we are properly hydrated because we drink. soda, coffee, tea and alcohol and 6 glasses of water a day. In fact we lose more water and salt than we drink because of the dehydrating effect of coffee, tea, soda and alcohol. In unintentional dehydration;

1. Water is lacking to remove acidic wastes in the spinal area. The alkalinity, 7.4 pH in the spinal joints and surrounding structures including the muscle turns to low pH acidic environment. The acidity is sensed by the pain receptors and registered in the brain us pain.

This is the cry of the body that the area is dehydrated. This is the immediate reason why drinking 2 glasses of water and a pinch of salt give instant pain relief within minutes of drinking water. Water is the best analgesic and anti-inflammatory because we are replacing the water that is lacking which cause the sensation of pain.

2. The spinal disc which is a gel-like doughnut (without a hole) in between the spinal bones is the shock absorber of the spine. It is made up of mostly water. If there is dehydration, the doughnut-like disc shrinks and loses its bounce and can slip out of position that may impinge into the spinal chord and peripheral nerves causing severe pain of the back which is called a “slipped disc”. The slipped disc may also impinge a peripheral nerve causing severe pain like in sciatic pains. Maintaining proper hydration will prevent shrinkage of the discs.

3. The discs and the spinal bones are lubricated so it will not rub directly against each other. The lubricant is made up mostly of water. Dehydration dries up the lubricant causing deterioration of the discs and the bones leading to osteoarthritis or rheumathoid arthritis, tendonitis. We take care of changing the oil of our cars better than changing our water.

Drinking 1/2 to 1 OZ of the correct! water will prevent dehydration and acidity of the spine and surrounding areas therefore preventing;

Slipped discs

Muscle pain

Osteoarthritis

Rheumathoid arthritis

Fibromyalgia,

Peripheral nerve pains such as sciatica

Tendonitis, bursitis and the like

Avoiding dehydrating drinks like soda, coffee, tea and alcohol will also greatly help.

Pedz Rodulfo
Alkaline Water or Kangen Water Advocate
http://Super-H2O.com

Disclaimer: As a rule, these are opinions based on various authorities and are not meant to diagnose, treat, cure or replace any medical care. It is everyone’s right to voice an opinion and make an informed decision. Always consult your medical provider about your care.

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A toxin can be defined as any material that doesn’t fit in in the body. It so happens that the majority toxins have a positive charge. Remember that a negative charge is superior, and a positive charge is poor. The negative ions in alkaline ionized water attach themselves to toxins and facilitate begin the process to eliminate the toxins from the body.
Kanen Water is regularly called micro cluster water. Micro cluster is a reference to the thought that when water is ionized, the quantity of water molecules that group together is reduced. Frequently, water molecules group in number of 10, while ionized water groups water molecules in an order 6. This reduction in size of the cluster is able to break through body tissues more easily.
Two properties of Kangen Water comprise the antioxidant benefits. This water has a negative charge, and has hydroxyl ions. This negative charge is connected this oxidation-decline potential or “ORP”. A negative ORP as found in alkaline ionized water can reduce oxidation. Normal tap water is frequently not alkaline and is certainly not ionized. Tap water is found to have oxidative properties with a positive ORP. And any substance you consume with a positive ORP will contribute to an over acid state in your body.
Note that all fresh fruits and vegetables have a negative ORP and thus are antioxidants. In all cases, when we eat antioxidant substances with a negative ORP, we are aiding the lessening of the oxidative aging process.
The negatively charged hydroxyl ions are essentially a molecule with one hydrogen atom and one oxygen atom (HO-). These ions, with the negative charge carry with them an extra electron, which can be given to free radicals. This cancels the oxidative properties of the free radicals.
Why is this of great magnitude? Disease thrives in an acidic environment. An acid environment in the body is what you want to work against by a change in your diet. An unproblematic change is in the type of water you drink. The leading secret when it comes to maintaining and/or achieving health is to drink alkaline ionized water.
Ionized water is found in mountain streams. Water running through rocks will have an ionizing effect with the creation of hydroxyl ions. There is much discussion within this topic about whether you should drink whatever water you can get (because you body can take it), or comprehend that your body is a delicate chemistry project, and choose to select carefully what you drink. I’ve selected the latter; as I want to do everything I can to preserve my health. When you hear about new stories about people dying of cancer.
The best Kangen Water machine that I know of is the Leveluk SD501 by the Enagic Corporation. This top of the line water ionizer is the flagship for Enagic. And I have owned one for several months now. What is my personal experience, so far? People notice I’m thinner, I feel healthyer, and I’m looking great.